Unlu Mamüllerin Besin Öğeleri

Besin (100gr) Protein (gr) Enerji (K.Cal) Yağ (gr) Karbonhid. (gr)
Bisküvi 462 5.4 16 74.5
Buğday Unu 365 11.8 1.1 74.7
Bulgur 357 10.3 1.2 78.1
İrmik 371 11.4 0.9 77
Makarna 370 12.5 1.2 75.2
Pirinç 363 6.7 0.4 80.4